"TEA is
Dew of Heaven" -Lu-Yu (the Chinese Sage of Tea)
said in the Year of 780 A.D.
Found in Modern Science: Tea is Rich of Natural
Antioxidants, Catechin, Polyphenols and Selenium (Se).
Tea and Traditional
Chinese Medicine
"Shen Nong (Chinese legendary
God of Agriculture) tasted hundreds of herbs, Seventy-two
kinds of toxin a day, And took tea as an antidote for them."
---Shen Nong's Herbal Classic (Qin-Han Dynasties of China,
in 2698 BC)
It is interesting that tea was an herbal medicine
for health rather than a regular drink thousand years ago when
the Chinese invented tea and drank it. In fact, many longevity
monks and elders drink tea every day for longevity in Asia.
The Zen buddhists are used to take a cup of tea before meditation
to keep the mind alert. Many people are concerned about caffeine
today and give it up. They forget either the big benefits of
tea for health or the pure knowledge of tea, the Tao
of Tea, how to drink tea in the right way.
Tea is more healthy and "clean"
than "dirty" or "chemical" water we drink
every day. Even tea made with impure water may be purified to
a degree by the tea contents. That is one of the reasons why
the Russian doctors used green tea to wash their patients's
eyes after the famous cornea operation for nearsightedness before.
Tea also contains a lot of vitamins, minerals, trace elements,
proteins which you can not get from the purified water
that more and more people drink today.
Warm (Hot) and Cool (Cold) are the very
important principle in the Traditional Chinese Medicine (TCM).
Chinese doctors employ these factors in the teas. White,
Green or Jasmine Teas are considered cooling
teas and often enjoyed during summer; while Red
or Black Teas are considered warming teas
and often taken in Winter. Pu'er and Wulong (Woolong)
Teas are neutral and may taken in
all seasons. On the other hand, it's better for the people with
warm or hot body condition to take cooling teas while for the
people with cool or cold body condition to take warming teas.
Below are some examples and suggestions to use
tea for your health disorders. You may make your own herbal
tea for your health.
GENERAL HEALTH
1. Cleansing and Detoxifying
[Detoxifying Green Tea]
Add one Hedyotis Instant
Detoxifying Teabag into a cup of hot Green
tea or Jasmine tea.
[Chrysanthemum Green Tea]
Add one Chrysanthemum
Instant Granule Teabag into a cup of hot Green
tea or Jasmine tea.
2. Longevity
[Goji Green Tea] Use half
spoon of Goji Berry (Chinese
Wolfberry) and Longjing
Fresh Green Tea, rinse once with boiling water (See
How to Make the Best Tea),
add boiling water to brew, drink tea then take Goji Berry
and tea leave.
3. Fatigue
[American Ginseng Black Tea]
Add one American
Ginseng Root Teabag into a cup of hot Black
Tea or Pu'er Tea.
[Wild Ginseng Black Tea]
Add one Wild American
Ginseng Instant Granule Teabag into a cup of hot Black
Tea or Pu'er Tea.
4. Cleansing Digestive System
|
COLD and FLU
1. "Wind-Heat"
(feel hot, having fever, thick and yellow mucous)
[Chrysanthemum Green Tea]
Add one Chrysanthemum
Instant Granule Teabag into a cup of hot Green
tea or Jasmine tea.
[Detoxifying Green Tea]
Add one Isatis Instant
Granule Teabag into a cup of hot Green
tea or Jasmine tea.
2. "Wind-Cold"
(feel chill, having not or low fever, not or white mucous)
[Ginger Tea] Add a cup
of hot Black Tea or Pu'er
Tea into one Ginger
Instant Granule Teabag .
[Ginger Milk Tea] Add a
cup of hot Black Tea or
Pu'er Tea into one Ginger
Instant Granule Teabag and 1/4 cup of milk (or 1/8
cup of Half-and Half).
3. "Stomach
Cold" (nausea, vomiting, light diarrhea)
|
DIGESTION
1. Nausea
[Ginger Tea] Add one Ginger
Instant Granule Teabag into a cup of hot Pu'er
Tea.
2. Constipation
[Tai Refreshing Herbal Tea]
Add the teabag content of Tai Refreshing Tea into a Empty
Paper Filter-Bag, then add boiling water again and
aging to make tea until no taste.
[Honey Green Tea] Add honey
into a cup of Green tea
or Jasmine tea.
3. Hemorrhoid, Prolapse
of Anus
[American Ginseng Green Tea]
Add one American
Ginseng Root Teabag into a cup of hot Green
tea or Pu'er Tea.
[Wild Ginseng Green Tea]
Add one Wild American
Ginseng Instant Granule Teabag into a cup of hot Green
tea or Pu'er Tea.
4. Oral Ulcer
[American Ginseng Green Tea]
Add one American
Ginseng Root Teabag into a cup of hot Green
tea or Jasmine tea.
[Wild Ginseng Green Tea]
Add one Wild American
Ginseng Instant Granule Teabag into a cup of hot Green
tea or Jasmine tea.
|
BACK or MUSCLE PAIN
[Korean Ginseng Black Tea]
Add one Korean
Ginseng Granule Teabag into a cup of Black
Tea or Pu'er Tea.
[Eucommia Black Tea]
|
EYE TIREDNESS
[Chrysanthemum Green Tea]
Add one Chrysanthemum
Instant Granule Teabag into a cup of Green
tea or Jasmine tea.
[White Chrysanthemum Pu'er
Tea]
|
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125 g (4.4 oz)
Green
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125 g (4.4 oz)
Jasmine
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125 g (4.4 oz)
Black
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125 g (4.4 oz)
Pu'er
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